An official army family and MWR Site

Freedom Fitness Center

Features

Freedom Fitness Center includes:

  • Treadmills
  • Elliptical Trainers
  • Cardiovascular Room
  • Free Weight Room
  • Powerlifting Room
  • Locker Room
  • Racquetball Courts
  • Collegiate-sized Basketball Court
  • Saunas for both men and women (children 15 years old and under may not use saunas at any time)

Freedom Fitness Center is open to Active Duty Service Members and Families, Retirees and Family Members, DoD APF/NAF civilian employees, DoD civilian employees, DoD contractors, and etc.

Fitness Facilities Dress Code Policy

Dress Code Policy:

Soldiers in ACUs with clean boots are allowed to utilize the fitness facilities (cover and top removed)

All others must be in Fitness Apparel

  • Sweats, jerseys,shorts or spandex wear
  • Athletic shoes, tennis shoes, five-finger-glove style shoe

Basketball

  • Shoes must be soled and hand carried into the gym

Combative Training

  • Barefoot or stocking feet
  • Wrestling or martial arts shoes allowed
  • ACU top may be worn inside out


What's Prohibited?

  • No street shoes, open toed shoes or boots allowed
  • Civilian work uniforms
  • Jeans or clothing with rivets
  • Offensive logos or extremely revealing apparel
  • Excessively loose or long clothing and/or jewelry creating a possible safety hazard
  • Tank tops

 

Guest Policy

Authorized patrons are permitted to bring a guest when space is available.  Guests must be escorted by the sponsor at all times. No one under the age of 18 years is permitted to sign in a guest.

Children

No one under the age of 16 years is permitted in the facility without a parent or guardian, or without being a participant in a special program, organized and conducted by the Child, Youth and School Services, schools, or other authorized youth organization.

Children 12 years old and under are not authorized to use mechanical cardiovascular equipment, or free weight room. No child under the age of 16 years old is permitted to use the sauna at anytime.

As a family member, children and youth (under the age of 16 years old), must be actively participating in the same activity and under the direct supervision of a parent or guardian.

Children of kindergarten age and older will use gender appropriate showers, locker rooms, and bathrooms.

Security

It is the patron's responsibility to secure their valuables while utilizing Freedom Fitness Center. Family and MWR will not be held responsible for patrons' property. Please bring your own lock for lockers*. Staff may not safe guard personal property.

*Lockers are for daily use only. Please do not leave your belongings overnight.

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Flag Football Tournament

Don't miss your chance to compete in our thrilling double-elimination tournament! Battle it out for the first-place trophy and earn ultimate bragging rights. Hurry, registration closes on June 14th!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.