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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

  • The Box Fitness Center
  • Closed: Friday after Thanksgiving, 24-26 & 31 December and 02 January
  • Hours:
    Monday
    5:00am-6:00pm
    FOB Access 24/7
    Tuesday
    5:00am-6:00pm
    FOB Access 24/7
    Wednesday
    5:00am-6:00pm
    FOB Access 24/7
    Thursday
    5:00am-6:00pm
    FOB Access 24/7
    Friday
    5:00am-6:00pm
    FOB Access 24/7
    Saturday
    Closed
    Sunday
    Closed
    Opportunity Leave
    5:00am-2:00pm
    Federal Holidays
    Closed
    Family Fitness Room
    Closed
    6:30am-7:30am
    Monday-Friday for Pregnant PT ONLY
  • Memorial Fitness Center
  • Closed: Friday after Thanksgiving, 24-26 & 31 December and 02 January
  • Hours:
    Monday
    5:00am-6:00pm
    FOB Access 24/7
    Tuesday
    5:00am-6:00pm
    FOB Access 24/7
    Wednesday
    5:00am-6:00pm
    FOB Access 24/7
    Thursday
    5:00am-6:00pm
    FOB Access 24/7
    Friday
    5:00am-6:00pm
    FOB Access 24/7
    Saturday
    ALL DAY-11:59pm
    FOB Access Only
    Sunday
    ALL DAY-11:59pm
    FOB Access Only
    Federal Holidays
    ALL DAY-11:59pm
    FOB Access Only
    Opportunity Leave
    5:00am-2:00pm

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