Intermediate Workout of the Day (WOD)
Intermediate Class
8:30 am - 9:30 am
March 29th
Intermediate Workout of the Day (WOD)
Intermediate Class
5:30 pm - 6:30 pm
March 29th

March 30th

FRG Leader Training
This class is designed for those interested in or who are currently holding the FRG Leader’s position.
8 am - 3 pm
March 30th
Intermediate Workout of the Day (WOD)
Intermediate Class
8:30 am - 9:30 am
March 30th
Care Team Training
The Care Team is to offers short-term care & support to families of deceased and seriously wounded Soldiers
10 am - 12 pm
March 30th
Play Mornings
Play mornings are every Tuesday and Thursday from 10:15-11:30 a.m.
10:15 am - 11:30 am
March 30th
Intermediate Workout of the Day (WOD)
Intermediate Class
5:30 pm - 6:30 pm
March 30th
Krazy Karaoke
Enjoy Krazy Karaoke every Thursday, 7-11 p.m. at Samuel Adams Brewhouse Bar.
7 pm - 11 pm
March 30th

March 31st

Intermediate Workout of the Day (WOD)
Intermediate Class
8:30 am - 9:30 am
March 31st
Story Time
Toddlers and preschoolers welcome!
10 am - 11 am
March 31st
Intermediate Workout of the Day (WOD)
Intermediate Class
5:30 pm - 6:30 pm
March 31st

April 1st

Owl Canyon Hike
Explore the Owl Canyon!
8 am - 1 pm
April 1st
Karaoke Saturday
Bring the house down with your karaoke skills while enjoying great food, drinks and company at Shock Wave.
8 pm - 12 am
April 1st

April 2nd

There are no events scheduled on April 2nd.

April 3rd

Intermediate Workout of the Day (WOD)
Intermediate Class
5:30 pm - 6:30 pm
April 3rd

April 4th

Intermediate Workout of the Day (WOD)
Intermediate Class
8:30 am - 9:30 am
April 4th
Stress Management
Learn how to take control of yourself by learning to control your stress instead of allowing it to control you.
9 am - 10 am
April 4th
Steps to a Federal Resume
Learn how to navigate the federal resume website USAJobs and how to develop an effective federal resume.
10 am - 2 pm
April 4th
Play Mornings
Play mornings are every Tuesday and Thursday from 10:15-11:30 a.m.
10:15 am - 11:30 am
April 4th
Boxing 101

Fly like a butterfly, sting like a bee!

5 pm
April 4th
Intermediate Workout of the Day (WOD)
Intermediate Class
5:30 pm - 6:30 pm
April 4th