Yoga w/Oksana

Date: Apr 16, 9 a.m.

Memorial Fitness Center - Second St., Bldg. 322 Fort Irwin Google Map

Yoga is a great workout regime among those who are looking to gain flexibility, strength and even lose weight. Yoga is great for reducing stress and allowing for greater relaxation. The ultimate goal of practicing yoga is to attain tranquility in the mind and spirit, and making this goal achievable by means of yoga poses and meditation.