Murph Challenge
Join the Resiliency Campus for their HERO WOD!
Note: This event has already passed.
May 25 2017, 8 am
May 25 2017, 8 am
Join Box Fitness Center for the Murph Challenge. This Hero WOD is in memory of United States Navy Lt. Michael P. Murphy who was KIA. Participants can register up until the day of. Various times are 8 a.m., 9:30 a.m., 11 a.m., 1 p.m., 2:30 p.m., 4:30 p.m., and 6:30 p.m.
The challenge will consist of:
- 1 mile run
- 100 pull ups
- 200 pushups
- 300 squats
- Finish with a 1 mile run.
If you have body armor, feel free to wear it! Shirts available for purchase for $15.
